02 / MIND COLUMNS
Mind columns
Covers what emotions, stress and relationships leave behind.
READING SCOPE
Four clues to what's on your mind
We don't jump to conclusions about a feeling — we look at what sits between the emotion and the situation.
- 01 / FEELINGEmotionNaming it
- 02 / STRESSStressBuilt-up tension
- 03 / RELATIONTiesThe situation
- 04 / NOTERecordsRepeat scenes
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Read on the blog
Posts on this topic from the blog we run.
FROM THE COMMUNITY
Posts from Mind Time
Posts members left in Tearful Stories · Gratitude diary · Mind Weather. It's okay just to read.
