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Wellness&Life Design

What is hardest for you right now?

Pick one and you go straight there. Either way, you can try it first, before you pay anything.

My skin, my body won't get better From the 40-lecture immunity course to strength, running and posture. The order to follow, alone at home. Physical Care › My mind keeps caving in How to stand up again from where you fell, your innate grain, your place among people. The tests are free. Mind Care › I don't know where the money leaks A licensed agent reads your policies for nothing. Cutting work with AI, planning a trip that rests you. Life Care › Doing it alone wears me out Where people going through the same thing leave a day behind. It runs in 24 languages. Community ›

Twelve courses · 600 columns · Five community yards · 24 languages

How it works

Before you pay,
try it first

You only know whether it fits by doing it. So all twelve have something to try, placed in front of the paywall.

Free
Where you try first
Two weeks
Time to use it before you decide

Programs

Before you buy
Try it first

All twelve have one thing you can take for nothing. It is online, so we never ask you to come in.

01Physical Care Immunary What to do when your immunity has given way, in forty lectures. It lands harder if you have eczema, psoriasis, dermatitis or acne. Video in productionSee the contents → 02Physical Care Heart Forge Seven in ten quit within a month. We start with why. No equipment, no gym. from ₩149,000More → 03Physical Care Windbreath People who couldn't run ten minutes run 5 km after nine weeks. We mix in walking to protect the knees. from ₩129,000More → 04Physical Care Centerway We build it up instead of loosening it. Three minutes a day, three movements, and one wall to measure your posture. from ₩99,000More → 05Mind Care Revival Ground Written by someone five years past losing his brother. The seven pieces are yours to just read. from ₩199,000Read them → 06Mind Care Nature Gate For those who never fit into sixteen boxes. 25 questions place you on five grains. from ₩69,000Free test → 07Mind Care Moon Pavilion Why you keep colliding with that one person. 32 questions find your place among people. from ₩89,000Free test → 08Mind Care Starhall We do not tell fortunes. We show you how the eight characters were drawn, calculation and all. from ₩39,000See your eight characters → 09Life Care Bounty Circle You know the premium; you don't know what it covers. A licensed agent reads it for nothing. Free reviewBook a session → 10Life Care Wonder Guild You take the AI course and use none of it the next day because you couldn't pick the task. We start with how to pick. from ₩149,000More → 11Life Care Artgrain For those who tried to make it well and didn't get past two weeks. We make the hand move first. from ₩99,000More → 12Life Care Savor Lodge You know the trip you come back from more tired. We show you how to plan a day that actually rests you. from ₩49,000More →

Community

Doing it alone
Three months is the wall

So we do it together. Five yards, 24 languages.

TogetherIntroductions · Questions · Open table · My know-how · Reviews Body TimeDaily routine · To-do action · Weekly journal Mind TimeTears · Gratitude diary · Weather of the mind Life TimeGrowth plan · Learning notes · One shot today DowntimeCell Rush · Viatalk · Steppingstones · Night Shimmer · Minigames

24 languages Steppingstone map What you write shows in the language you chose. Places you've been stay as pins on the map.

Live

What people here
actually write

A night too itchy to sleep, the routine you kept today, an evening with no work dinner.

To-Do ActionDay 2 of moisturising the jawlineDay two on the jaw-to-neck line. I put it on in the morning, but it was a long mask day, so by evening the jaw was red again. At night the itch IntroductionsSaying helloHi everyone. The itching has been hard lately, so I joined. I keep waking at night — which [moisturiser] is a good one to start with? One Shot TodayI lined up my moisturisersThe seasons are turning and the inside of my arms went bumpy again, so I pulled out every moisturiser in the house and compared the ingredient lists. From one I bought three years ago to the IntroductionsHello, everyoneI started taking notes while looking things up for my spouse's eczema, and it became a habit — so I joined. Nice to meet you all. Weekly journalBack to lying down before 11 from todayI broke it all last week, so I'm starting again today. Two work dinners piled into the weekend and my face and neck flared up again, so yesterday Gratitude diaryAn evening I was grateful there was no work dinnerThe work dinner fell through today so I got home early. It had been a while since I had time to wash and put the ointment on. My neck itched less than yesterday, and not once

24 languages See the whole community

Insight

600 columns, read without signing in

You don't have to join. Just read.

Physical

Physical health

We look at the changes that show up in the body — skin and immunity, sleep and diet.

Mental

Mental health

We look at stress and emotion, resilience and the habits of the mind.

Social

Social health

We look at how relationships, environment and everyday connection shape your health.

Curated

See them all

Eight kinds, from health and food to kitchen and interior. Affiliate links are labelled.

One Account

Sign in once
and we don't ask again

From a course to the community, from the community to Partners. The sign-in box does not come back.

Open My World Partners
  • My coursesThe lectures you're taking, how long is left, and what comes next — on one screen.
  • Files and e-booksDownload the booklets and schedules you've received, any time.
  • Orders and paymentCheck your payment history and subscription status yourself, and change them.
  • My activityYour posts and comments in the community, and the pins you dropped on the map, gathered here.

FAQ

The first questions

  • Should I stop my hospital treatment?

    No. We never tell you to stop. ATOVIA is not a medical institution — we do not diagnose and we do not prescribe. Decide treatment with your own clinician; use us alongside, as the place where daily life is managed.

  • Will you look at my test results?

    We don't. Reading test results is a medical judgement, and that is the clinician's work. Instead we show you how to measure at home under the same conditions — no InBody, no VO2max, no 3D posture scan.

  • Do I have to pay to see anything?

    No. All twelve have something free first, before anything else. Booklets, schedules, routines and self-check tools come with no sign-up and no payment details. The 600 columns read without signing in too.

  • Is the insurance review really free?

    Yes. A licensed insurance agent reads it in person and charges nothing. We do not push you to sign anything — the point is to leave you able to read the contract yourself. What we charge for is financial education outside insurance.

  • Are some courses not built yet?

    Yes. In those places we have stamped 'in preparation' and blocked payment outright. The 40-lecture Immunary course has its contents and order fixed and the videos are being filmed — for now we only take advance registrations.

  • Are there affiliate links?

    Yes. Every link that earns a commission is labelled, without exception. We do not change the order because of a commission.

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