| [나의노하우] [Tried] A small hourly reset for my neck and shoulders📷N |  마생아 SkinHarmony | 13:50 | 6 | · |
| [나의노하우] [Things I Tried] A short stretch routine that actually stuck[1]📷N | 마생아 SkinHarmony | 13:32 | 7 | 1 |
| [눈물사연] Neck flare’s back, hunt grinds on[1] | 마생아 SkinHarmony | 08:28 | 11 | 1 |
| [오늘한컷] [Sky] mid-walk pause📷 | 마생아 SkinHarmony | 09.23 | 11 | · |
| [오늘한컷] [Road] red light by the towers[1]📷 | 마생아 SkinHarmony | 09.23 | 8 | · |
| [자유수다방] parallel parking, shoulders up[2]📷 | 마생아 SkinHarmony | 09.23 | 14 | · |
| [질문있어요] any low-key routine for neck/shoulder knots?[3] | 마생아 SkinHarmony | 09.23 | 20 | · |
| [오늘한컷] [Food] slow pasta, no plan📷 | 마생아 SkinHarmony | 09.20 | 5 | · |
| [나의노하우] [Did] quit planning a real workout and started tiny📷 | 마생아 SkinHarmony | 09.19 | 8 | · |
| [오늘한컷] [Road] the 6pm walk📷 | 마생아 SkinHarmony | 09.18 | 6 | · |
| [나의노하우] [Did] Anyone else fight neck pain from sitting all day?[1]📷 | 마생아 SkinHarmony | 09.17 | 10 | · |
| [오늘한컷] [Sky] parked and just looked up[3]📷 | 마생아 SkinHarmony | 09.16 | 99 | 3 |
| [주간일지] trying the desk breaks again[1] | 마생아 SkinHarmony | 09.15 | 35 | · |
| [감사일기] tight shoulders again[1] | 마생아 SkinHarmony | 09.15 | 47 | 4 |
| [나의노하우] [Did] the desk stretch routine I actually kept up[4]📷 | 마생아 SkinHarmony | 09.14 | 128 | 15 |
| [자유수다방] walked it off, neck agrees now | 마생아 SkinHarmony | 09.13 | 27 | · |
| [배움노트] [Video] the problem was staying still | 마생아 SkinHarmony | 09.12 | 22 | · |
| [오늘한컷] [Road] single file📷 | 마생아 SkinHarmony | 09.11 | 22 | · |
| [주간일지] neck sore again, small steps | 마생아 SkinHarmony | 09.10 | 25 | · |
| [가입인사] sitting too much lately[4] | 마생아 SkinHarmony | 09.09 | 191 | 9 |
